Professional Profile
Life is challenging enough and when more pressure is piled on it can feel like too much. Doing it alone is not how we are designed as social beings. You also cannot be expected to be an expert in every aspect of life. Learn effective ways to handle stressors by using the advances we know about how our nervous system and brain work for us and against us.
Specializing in chronic pain and medical conditions, my collaborative approach will aid with your emotional responses to life circumstances, including depression, anxiety, grief & loss, and physical reactions. Sometimes your body is showing you how stressed you are—we can listen to these signs and figure out what is needed to get your health back on track.
Also I do telehealth in California and Florida.
